SEASONED FISH FRY MIX vs TRUFFLE
Nutrition comparison per 100 g serving
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TRUFFLE wins in 5 out of 10 nutrient categories
SEASONED FISH FRY MIX: 3
vs
TRUFFLE: 5
(2 ties)
Overview
| Nutrient | SEASONED FISH FRY MIX | TRUFFLE | Winner |
|---|---|---|---|
| Calories | 353 cal | 333 cal | |
| Protein | 5.9 g | 33.3 g | |
| Carbs | 70.6 g | 33.3 g | |
| Fat | 2.9 g | 0 g | |
| Fiber | 5.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED FISH FRY MIX | TRUFFLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEASONED FISH FRY MIX | TRUFFLE | Winner |
|---|---|---|---|
| Calcium, Ca | 353 MG | 0 MG | |
| Iron, Fe | 6.4 MG | 0 MG | |
| Sodium, Na | 3,353 MG | 11,667 MG |