SEASONED FISH FRY MIX vs BEER CAN CHICKEN
Nutrition comparison per 100 g serving
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BEER CAN CHICKEN wins in 5 out of 10 nutrient categories
SEASONED FISH FRY MIX: 3
vs
BEER CAN CHICKEN: 5
(2 ties)
Overview
| Nutrient | SEASONED FISH FRY MIX | BEER CAN CHICKEN | Winner |
|---|---|---|---|
| Calories | 353 cal | 294 cal | |
| Protein | 5.9 g | 4.7 g | |
| Carbs | 70.6 g | 70.6 g | Tie |
| Fat | 2.9 g | 2.4 g | |
| Fiber | 5.9 g | 11.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED FISH FRY MIX | BEER CAN CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 352.9 MG |
Minerals
| Mineral | SEASONED FISH FRY MIX | BEER CAN CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 353 MG | 0 MG | |
| Iron, Fe | 6.4 MG | 4.2 MG | |
| Sodium, Na | 3,353 MG | 8,235 MG |