SEASONED FISH FRY BREADING MIX vs SEASONED CRACKER MEAL
Nutrition comparison per 100 g serving
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SEASONED FISH FRY BREADING MIX wins in 2 out of 10 nutrient categories
SEASONED FISH FRY BREADING MIX: 2
vs
SEASONED CRACKER MEAL: 1
(7 ties)
Overview
| Nutrient | SEASONED FISH FRY BREADING MIX | SEASONED CRACKER MEAL | Winner |
|---|---|---|---|
| Calories | 333 cal | 333 cal | Tie |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 73.3 g | 73.3 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED FISH FRY BREADING MIX | SEASONED CRACKER MEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEASONED FISH FRY BREADING MIX | SEASONED CRACKER MEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.8 MG | 1.2 MG | |
| Sodium, Na | 3,467 MG | 2,500 MG |