SEASONED FISH FRY BREADING MIX vs PREMIUM ITALIAN SEASONED BREAD CRUMBS
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM ITALIAN SEASONED BREAD CRUMBS wins in 5 out of 10 nutrient categories
SEASONED FISH FRY BREADING MIX: 3
vs
PREMIUM ITALIAN SEASONED BREAD CRUMBS: 5
(2 ties)
Overview
| Nutrient | SEASONED FISH FRY BREADING MIX | PREMIUM ITALIAN SEASONED BREAD CRUMBS | Winner |
|---|---|---|---|
| Calories | 333 cal | 382 cal | |
| Protein | 6.7 g | 14.7 g | |
| Carbs | 73.3 g | 70.6 g | |
| Fat | 0 g | 4.4 g | |
| Fiber | 0 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED FISH FRY BREADING MIX | PREMIUM ITALIAN SEASONED BREAD CRUMBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEASONED FISH FRY BREADING MIX | PREMIUM ITALIAN SEASONED BREAD CRUMBS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 118 MG | |
| Iron, Fe | 4.8 MG | 7.9 MG | |
| Sodium, Na | 3,467 MG | 1,118 MG |