SEASONED FIELD PEAS & SNAPS vs SWEET PEAS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SEASONED FIELD PEAS & SNAPS: 5
vs
SWEET PEAS: 5
(1 ties)
Overview
| Nutrient | SEASONED FIELD PEAS & SNAPS | SWEET PEAS | Winner |
|---|---|---|---|
| Calories | 85 cal | 56 cal | |
| Protein | 5.4 g | 3.2 g | |
| Carbs | 15.4 g | 9.6 g | |
| Fat | 0.4 g | 0.4 g | |
| Fiber | 6.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED FIELD PEAS & SNAPS | SWEET PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | SEASONED FIELD PEAS & SNAPS | SWEET PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 16 MG | |
| Iron, Fe | 1.1 MG | 1.1 MG | |
| Potassium, K | 0 MG | 80 MG | |
| Sodium, Na | 462 MG | 240 MG |