SEASONED DRY OVEN ROASTED ANGUS ROAST BEEF vs PEPPERED DELI STYLE TURKEY BREAST
Nutrition comparison per 100 g serving
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SEASONED DRY OVEN ROASTED ANGUS ROAST BEEF wins in 4 out of 10 nutrient categories
SEASONED DRY OVEN ROASTED ANGUS ROAST BEEF: 4
vs
PEPPERED DELI STYLE TURKEY BREAST: 2
(4 ties)
Overview
| Nutrient | SEASONED DRY OVEN ROASTED ANGUS ROAST BEEF | PEPPERED DELI STYLE TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 143 cal | 107 cal | |
| Protein | 23.2 g | 19.6 g | |
| Carbs | 0 g | 5.4 g | |
| Fat | 4.5 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEASONED DRY OVEN ROASTED ANGUS ROAST BEEF | PEPPERED DELI STYLE TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 786 MG | 696 MG |