SEASONED DELI STYLE ROAST BEEF vs 1 SLICE HARD SALAMI 2 SLICES MILD CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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SEASONED DELI STYLE ROAST BEEF wins in 4 out of 9 nutrient categories
SEASONED DELI STYLE ROAST BEEF: 4
vs
1 SLICE HARD SALAMI 2 SLICES MILD CHEDDAR CHEESE: 3
(2 ties)
Overview
| Nutrient | SEASONED DELI STYLE ROAST BEEF | 1 SLICE HARD SALAMI 2 SLICES MILD CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 161 cal | 408 cal | |
| Protein | 28.6 g | 22.5 g | |
| Carbs | 0 g | 1.4 g | |
| Fat | 3.6 g | 35.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEASONED DELI STYLE ROAST BEEF | 1 SLICE HARD SALAMI 2 SLICES MILD CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 423 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 625 MG | 1,028 MG |