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SEASONED CURLY FRIES vs TOASTED RAVIOLI ORIGINAL BEEF BREADED SEASONED BEEF RAVIOLI

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories
SEASONED CURLY FRIES: 5 vs TOASTED RAVIOLI ORIGINAL BEEF BREADED SEASONED BEEF RAVIOLI: 5 (1 ties)

Overview

Nutrient SEASONED CURLY FRIES TOASTED RAVIOLI ORIGINAL BEEF BREADED SEASONED BEEF RAVIOLI Winner
Calories 214 cal 296 cal
Protein 2.4 g 8.6 g
Carbs 25 g 32.1 g
Fat 11.9 g 14.8 g
Fiber 2.4 g 1.2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SEASONED CURLY FRIES TOASTED RAVIOLI ORIGINAL BEEF BREADED SEASONED BEEF RAVIOLI Winner
Vitamin C, total ascorbic acid 0 MG 1.5 MG

Minerals

Mineral SEASONED CURLY FRIES TOASTED RAVIOLI ORIGINAL BEEF BREADED SEASONED BEEF RAVIOLI Winner
Calcium, Ca 24 MG 49 MG
Iron, Fe 1.0 MG 2.2 MG
Potassium, K 333 MG 0 MG
Sodium, Na 464 MG 667 MG
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