SEASONED & CURED PORK RIB WITH APPLE MAPLE BOURBON BBQ SAUCE vs OVEN ROASTED TURKEY BREAST WITH BROTH
Nutrition comparison per 100 g serving
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SEASONED & CURED PORK RIB WITH APPLE MAPLE BOURBON BBQ SAUCE wins in 4 out of 10 nutrient categories
SEASONED & CURED PORK RIB WITH APPLE MAPLE BOURBON BBQ SAUCE: 4
vs
OVEN ROASTED TURKEY BREAST WITH BROTH: 3
(3 ties)
Overview
| Nutrient | SEASONED & CURED PORK RIB WITH APPLE MAPLE BOURBON BBQ SAUCE | OVEN ROASTED TURKEY BREAST WITH BROTH | Winner |
|---|---|---|---|
| Calories | 293 cal | 89 cal | |
| Protein | 20.7 g | 19.6 g | |
| Carbs | 14.3 g | 0 g | |
| Fat | 17.1 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED & CURED PORK RIB WITH APPLE MAPLE BOURBON BBQ SAUCE | OVEN ROASTED TURKEY BREAST WITH BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEASONED & CURED PORK RIB WITH APPLE MAPLE BOURBON BBQ SAUCE | OVEN ROASTED TURKEY BREAST WITH BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0.6 MG | |
| Sodium, Na | 957 MG | 857 MG |