SEASONED CUERITOS PORK RINDS IN BRINE vs HOT & SPICY PORK SKINS
Nutrition comparison per 100 g serving
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HOT & SPICY PORK SKINS wins in 7 out of 14 nutrient categories
SEASONED CUERITOS PORK RINDS IN BRINE: 5
vs
HOT & SPICY PORK SKINS: 7
(2 ties)
Overview
| Nutrient | SEASONED CUERITOS PORK RINDS IN BRINE | HOT & SPICY PORK SKINS | Winner |
|---|---|---|---|
| Calories | 89 cal | 571 cal | |
| Protein | 14.3 g | 57.1 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 3.6 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED CUERITOS PORK RINDS IN BRINE | HOT & SPICY PORK SKINS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin B-12 | 0 UG | 0.9 UG |
Minerals
| Mineral | SEASONED CUERITOS PORK RINDS IN BRINE | HOT & SPICY PORK SKINS | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 14 MG | 0 MG | |
| Selenium, Se | 0 UG | 30 UG | |
| Sodium, Na | 625 MG | 2,643 MG |