SEASONED CRUSHED & DICED TOMATOES IN A THICK SAUCE CHILI STARTER vs TOMATO NO SALT ADDED SAUCE
Nutrition comparison per 100 g serving
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SEASONED CRUSHED & DICED TOMATOES IN A THICK SAUCE CHILI STARTER wins in 4 out of 10 nutrient categories
SEASONED CRUSHED & DICED TOMATOES IN A THICK SAUCE CHILI STARTER: 4
vs
TOMATO NO SALT ADDED SAUCE: 3
(3 ties)
Overview
| Nutrient | SEASONED CRUSHED & DICED TOMATOES IN A THICK SAUCE CHILI STARTER | TOMATO NO SALT ADDED SAUCE | Winner |
|---|---|---|---|
| Calories | 40 cal | 25 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 8.1 g | 4.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEASONED CRUSHED & DICED TOMATOES IN A THICK SAUCE CHILI STARTER | TOMATO NO SALT ADDED SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 313 MG | 230 MG | |
| Sodium, Na | 581 MG | 16 MG |