SEASONED CROUTONS vs ROUNDY'S
Nutrition comparison per 100 g serving
Ad 468x60
ROUNDY'S wins in 8 out of 14 nutrient categories
SEASONED CROUTONS: 2
vs
ROUNDY'S: 8
(4 ties)
Overview
| Nutrient | SEASONED CROUTONS | ROUNDY'S | Winner |
|---|---|---|---|
| Calories | 500 cal | 282 cal | |
| Protein | 14.3 g | 7.7 g | |
| Carbs | 57.1 g | 51.3 g | |
| Fat | 21.4 g | 2.6 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED CROUTONS | ROUNDY'S | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.1 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEASONED CROUTONS | ROUNDY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 103 MG | |
| Iron, Fe | 0 MG | 2.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,000 MG | 462 MG |