SEASONED CROUTONS vs SLICED BRIOCHE LOAF
Nutrition comparison per 100 g serving
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SLICED BRIOCHE LOAF wins in 6 out of 11 nutrient categories
SEASONED CROUTONS: 3
vs
SLICED BRIOCHE LOAF: 6
(2 ties)
Overview
| Nutrient | SEASONED CROUTONS | SLICED BRIOCHE LOAF | Winner |
|---|---|---|---|
| Calories | 500 cal | 341 cal | |
| Protein | 14.3 g | 6.8 g | |
| Carbs | 57.1 g | 54.6 g | |
| Fat | 21.4 g | 11.4 g | |
| Fiber | 14.3 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED CROUTONS | SLICED BRIOCHE LOAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEASONED CROUTONS | SLICED BRIOCHE LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 23 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 0 MG | 91 MG | |
| Sodium, Na | 1,571 MG | 409 MG |