SEASONED CRISS CUT FRENCH FRIED POTATOES vs SWEET POTATO CRINKLE CUT FRIES
Nutrition comparison per 100 g serving
Ad 468x60
SEASONED CRISS CUT FRENCH FRIED POTATOES wins in 6 out of 11 nutrient categories
SEASONED CRISS CUT FRENCH FRIED POTATOES: 6
vs
SWEET POTATO CRINKLE CUT FRIES: 4
(1 ties)
Overview
| Nutrient | SEASONED CRISS CUT FRENCH FRIED POTATOES | SWEET POTATO CRINKLE CUT FRIES | Winner |
|---|---|---|---|
| Calories | 143 cal | 188 cal | |
| Protein | 2.4 g | 1.2 g | |
| Carbs | 27.4 g | 27.1 g | |
| Fat | 4.2 g | 9.4 g | |
| Fiber | 2.4 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED CRISS CUT FRENCH FRIED POTATOES | SWEET POTATO CRINKLE CUT FRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | SEASONED CRISS CUT FRENCH FRIED POTATOES | SWEET POTATO CRINKLE CUT FRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 24 MG | |
| Iron, Fe | 1.1 MG | 0.4 MG | |
| Potassium, K | 464 MG | 0 MG | |
| Sodium, Na | 190 MG | 141 MG |