SEASONED CRISS CUT FRENCH FRIED POTATOES vs CRISPY FRIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SEASONED CRISS CUT FRENCH FRIED POTATOES: 4
vs
CRISPY FRIES: 4
(3 ties)
Overview
| Nutrient | SEASONED CRISS CUT FRENCH FRIED POTATOES | CRISPY FRIES | Winner |
|---|---|---|---|
| Calories | 226 cal | 143 cal | |
| Protein | 2.4 g | 1.2 g | |
| Carbs | 25 g | 25 g | Tie |
| Fat | 13.1 g | 4.8 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED CRISS CUT FRENCH FRIED POTATOES | CRISPY FRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.7 MG |
Minerals
| Mineral | SEASONED CRISS CUT FRENCH FRIED POTATOES | CRISPY FRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 333 MG | 274 MG | |
| Sodium, Na | 393 MG | 429 MG |