SEASONED CRISPY SHRIMP FRY SEAFOOD BATTER MIX vs WHITE PANKO BREAD CRUMBS
Nutrition comparison per 100 g serving
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SEASONED CRISPY SHRIMP FRY SEAFOOD BATTER MIX wins in 5 out of 12 nutrient categories
SEASONED CRISPY SHRIMP FRY SEAFOOD BATTER MIX: 5
vs
WHITE PANKO BREAD CRUMBS: 1
(6 ties)
Overview
| Nutrient | SEASONED CRISPY SHRIMP FRY SEAFOOD BATTER MIX | WHITE PANKO BREAD CRUMBS | Winner |
|---|---|---|---|
| Calories | 333 cal | 367 cal | |
| Protein | 6.7 g | 10 g | |
| Carbs | 73.3 g | 73.3 g | Tie |
| Fat | 3.3 g | 3.3 g | Tie |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED CRISPY SHRIMP FRY SEAFOOD BATTER MIX | WHITE PANKO BREAD CRUMBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEASONED CRISPY SHRIMP FRY SEAFOOD BATTER MIX | WHITE PANKO BREAD CRUMBS | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 1.2 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 3,033 MG | 167 MG |