SEASONED CRISPY FISH FRY SEAFOOD BREADING MIX vs MUFFIN MIX
Nutrition comparison per 100 g serving
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SEASONED CRISPY FISH FRY SEAFOOD BREADING MIX wins in 7 out of 12 nutrient categories
SEASONED CRISPY FISH FRY SEAFOOD BREADING MIX: 7
vs
MUFFIN MIX: 3
(2 ties)
Overview
| Nutrient | SEASONED CRISPY FISH FRY SEAFOOD BREADING MIX | MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 381 cal | |
| Protein | 5.6 g | 4.8 g | |
| Carbs | 72.2 g | 71.4 g | |
| Fat | 2.8 g | 8.3 g | |
| Fiber | 5.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED CRISPY FISH FRY SEAFOOD BREADING MIX | MUFFIN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEASONED CRISPY FISH FRY SEAFOOD BREADING MIX | MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 3,444 MG | 667 MG |