SEASONED CRISPY FISH FRY SEAFOOD BREADING MIX vs ASIAN GOURMET
Nutrition comparison per 100 g serving
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SEASONED CRISPY FISH FRY SEAFOOD BREADING MIX wins in 6 out of 12 nutrient categories
SEASONED CRISPY FISH FRY SEAFOOD BREADING MIX: 6
vs
ASIAN GOURMET: 3
(3 ties)
Overview
| Nutrient | SEASONED CRISPY FISH FRY SEAFOOD BREADING MIX | ASIAN GOURMET | Winner |
|---|---|---|---|
| Calories | 333 cal | 357 cal | |
| Protein | 5.6 g | 7.1 g | |
| Carbs | 72.2 g | 75 g | |
| Fat | 2.8 g | 0 g | |
| Fiber | 5.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED CRISPY FISH FRY SEAFOOD BREADING MIX | ASIAN GOURMET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEASONED CRISPY FISH FRY SEAFOOD BREADING MIX | ASIAN GOURMET | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 3,444 MG | 893 MG |