SEASONED CRACKER MEAL vs PUMPKIN SPICE COFFEEHOUSE STYLE QUICK BREAD MIX
Nutrition comparison per 100 g serving
Ad 468x60
SEASONED CRACKER MEAL wins in 6 out of 10 nutrient categories
SEASONED CRACKER MEAL: 6
vs
PUMPKIN SPICE COFFEEHOUSE STYLE QUICK BREAD MIX: 0
(4 ties)
Overview
| Nutrient | SEASONED CRACKER MEAL | PUMPKIN SPICE COFFEEHOUSE STYLE QUICK BREAD MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 394 cal | |
| Protein | 6.7 g | 3.0 g | |
| Carbs | 73.3 g | 84.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED CRACKER MEAL | PUMPKIN SPICE COFFEEHOUSE STYLE QUICK BREAD MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEASONED CRACKER MEAL | PUMPKIN SPICE COFFEEHOUSE STYLE QUICK BREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 1.1 MG | |
| Sodium, Na | 2,500 MG | 636 MG |