SEASONED COOKED RICE vs CARAMELIZED ONION BAKED BRIE WITH BACON
Nutrition comparison per 100 g serving
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SEASONED COOKED RICE wins in 5 out of 10 nutrient categories
SEASONED COOKED RICE: 5
vs
CARAMELIZED ONION BAKED BRIE WITH BACON: 4
(1 ties)
Overview
| Nutrient | SEASONED COOKED RICE | CARAMELIZED ONION BAKED BRIE WITH BACON | Winner |
|---|---|---|---|
| Calories | 128 cal | 318 cal | |
| Protein | 2.4 g | 12.9 g | |
| Carbs | 21.6 g | 15.3 g | |
| Fat | 3.6 g | 22.4 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED COOKED RICE | CARAMELIZED ONION BAKED BRIE WITH BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 1.4 MG |
Minerals
| Mineral | SEASONED COOKED RICE | CARAMELIZED ONION BAKED BRIE WITH BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 94 MG | |
| Iron, Fe | 1.4 MG | 0.9 MG | |
| Sodium, Na | 336 MG | 412 MG |