SEASONED vs SUJI'S KOREAN CUISINE
Nutrition comparison per 100 g serving
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SUJI'S KOREAN CUISINE wins in 8 out of 10 nutrient categories
SEASONED: 0
vs
SUJI'S KOREAN CUISINE: 8
(2 ties)
Overview
| Nutrient | SEASONED | SUJI'S KOREAN CUISINE | Winner |
|---|---|---|---|
| Calories | 236 cal | 134 cal | |
| Protein | 15 g | 16.1 g | |
| Carbs | 18.6 g | 11.6 g | |
| Fat | 11.4 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED | SUJI'S KOREAN CUISINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | SEASONED | SUJI'S KOREAN CUISINE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 18 MG | |
| Iron, Fe | 0.8 MG | 1.6 MG | |
| Sodium, Na | 407 MG | 536 MG |