SEASONED vs BONELESS BREADED BBQ CHICKEN WINGS
Nutrition comparison per 100 g serving
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BONELESS BREADED BBQ CHICKEN WINGS wins in 5 out of 10 nutrient categories
SEASONED: 3
vs
BONELESS BREADED BBQ CHICKEN WINGS: 5
(2 ties)
Overview
| Nutrient | SEASONED | BONELESS BREADED BBQ CHICKEN WINGS | Winner |
|---|---|---|---|
| Calories | 236 cal | 188 cal | |
| Protein | 15 g | 10.6 g | |
| Carbs | 18.6 g | 20 g | |
| Fat | 11.4 g | 7.1 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED | BONELESS BREADED BBQ CHICKEN WINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEASONED | BONELESS BREADED BBQ CHICKEN WINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 24 MG | |
| Iron, Fe | 0.8 MG | 0.4 MG | |
| Sodium, Na | 407 MG | 529 MG |