SEASONED vs BEEF BARBACOA
Nutrition comparison per 100 g serving
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BEEF BARBACOA wins in 8 out of 10 nutrient categories
SEASONED: 1
vs
BEEF BARBACOA: 8
(1 ties)
Overview
| Nutrient | SEASONED | BEEF BARBACOA | Winner |
|---|---|---|---|
| Calories | 257 cal | 143 cal | |
| Protein | 13.4 g | 17.9 g | |
| Carbs | 21.2 g | 1.4 g | |
| Fat | 12.9 g | 7.1 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED | BEEF BARBACOA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | SEASONED | BEEF BARBACOA | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 29 MG | |
| Iron, Fe | 0.8 MG | 1.9 MG | |
| Sodium, Na | 441 MG | 343 MG |