SEASONED vs LLOYD'S

Nutrition comparison per 100 g serving

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LLOYD'S wins in 5 out of 10 nutrient categories

SEASONED: 2 vs LLOYD'S: 5 (3 ties)

Overview

Nutrient	SEASONED	LLOYD'S	Winner
Calories	257 cal	125 cal
Protein	14.3 g	10.7 g
Carbs	26.4 g	16.1 g
Fat	10 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SEASONED	LLOYD'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SEASONED	LLOYD'S
Calcium, Ca	14 MG	36 MG
Iron, Fe	0.8 MG	0.6 MG
Sodium, Na	393 MG	964 MG

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