SEASONED vs FULLY COOKED PULLED PORK
Nutrition comparison per 100 g serving
Ad 468x60
FULLY COOKED PULLED PORK wins in 6 out of 10 nutrient categories
SEASONED: 2
vs
FULLY COOKED PULLED PORK: 6
(2 ties)
Overview
| Nutrient | SEASONED | FULLY COOKED PULLED PORK | Winner |
|---|---|---|---|
| Calories | 257 cal | 166 cal | |
| Protein | 14.3 g | 9.6 g | |
| Carbs | 26.4 g | 22.3 g | |
| Fat | 10 g | 5.7 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED | FULLY COOKED PULLED PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEASONED | FULLY COOKED PULLED PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 13 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Sodium, Na | 393 MG | 522 MG |