SEASONED COOKED PINTO BEANS vs DELUXE GREAT NORTHERN BEANS
Nutrition comparison per 100 g serving
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DELUXE GREAT NORTHERN BEANS wins in 6 out of 10 nutrient categories
SEASONED COOKED PINTO BEANS: 3
vs
DELUXE GREAT NORTHERN BEANS: 6
(1 ties)
Overview
| Nutrient | SEASONED COOKED PINTO BEANS | DELUXE GREAT NORTHERN BEANS | Winner |
|---|---|---|---|
| Calories | 83 cal | 88 cal | |
| Protein | 4.2 g | 5.3 g | |
| Carbs | 14.2 g | 15.0 g | |
| Fat | 1.3 g | 0.4 g | |
| Fiber | 3.3 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED COOKED PINTO BEANS | DELUXE GREAT NORTHERN BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | SEASONED COOKED PINTO BEANS | DELUXE GREAT NORTHERN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 71 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Sodium, Na | 158 MG | 265 MG |