SEASONED COATING MIX vs BLUEBERRY MUFFIN MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SEASONED COATING MIX: 4
vs
BLUEBERRY MUFFIN MIX: 4
(3 ties)
Overview
| Nutrient | SEASONED COATING MIX | BLUEBERRY MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 444 cal | 273 cal | |
| Protein | 11.1 g | 3.6 g | |
| Carbs | 55.6 g | 47.3 g | |
| Fat | 22.2 g | 6.4 g | |
| Fiber | 2.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED COATING MIX | BLUEBERRY MUFFIN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEASONED COATING MIX | BLUEBERRY MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 222 MG | 0 MG | |
| Sodium, Na | 2,889 MG | 291 MG |