SEASONED COATING MIX FOR PORK vs GRILLING SEAFOOD SEASONING
Nutrition comparison per 100 g serving
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GRILLING SEAFOOD SEASONING wins in 6 out of 10 nutrient categories
SEASONED COATING MIX FOR PORK: 2
vs
GRILLING SEAFOOD SEASONING: 6
(2 ties)
Overview
| Nutrient | SEASONED COATING MIX FOR PORK | GRILLING SEAFOOD SEASONING | Winner |
|---|---|---|---|
| Calories | 364 cal | 500 cal | |
| Protein | 9.1 g | 20 g | |
| Carbs | 72.7 g | 40 g | |
| Fat | 0 g | 30 g | |
| Fiber | 0 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED COATING MIX FOR PORK | GRILLING SEAFOOD SEASONING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 24 MG |
Minerals
| Mineral | SEASONED COATING MIX FOR PORK | GRILLING SEAFOOD SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.3 MG | 7.2 MG | |
| Sodium, Na | 2,182 MG | 4,400 MG |