SEASONED COATING MIX vs RANCH DIP MIX
Nutrition comparison per 100 g serving
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SEASONED COATING MIX wins in 4 out of 10 nutrient categories
SEASONED COATING MIX: 4
vs
RANCH DIP MIX: 3
(3 ties)
Overview
| Nutrient | SEASONED COATING MIX | RANCH DIP MIX | Winner |
|---|---|---|---|
| Calories | 336 cal | 278 cal | |
| Protein | 9.1 g | 0 g | |
| Carbs | 72.7 g | 55.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 9.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED COATING MIX | RANCH DIP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEASONED COATING MIX | RANCH DIP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 0 MG | |
| Iron, Fe | 4.9 MG | 0 MG | |
| Sodium, Na | 3,600 MG | 12,222 MG |