SEASONED CHOPPED GREEN CHILE vs HALVES SMOKED SUN-DRIED TOMATOES
Nutrition comparison per 100 g serving
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SEASONED CHOPPED GREEN CHILE wins in 4 out of 9 nutrient categories
SEASONED CHOPPED GREEN CHILE: 4
vs
HALVES SMOKED SUN-DRIED TOMATOES: 3
(2 ties)
Overview
| Nutrient | SEASONED CHOPPED GREEN CHILE | HALVES SMOKED SUN-DRIED TOMATOES | Winner |
|---|---|---|---|
| Calories | 17 cal | 286 cal | |
| Protein | 0 g | 14.3 g | |
| Carbs | 6.7 g | 57.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED CHOPPED GREEN CHILE | HALVES SMOKED SUN-DRIED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 50 MG | 0 MG |
Minerals
| Mineral | SEASONED CHOPPED GREEN CHILE | HALVES SMOKED SUN-DRIED TOMATOES | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 5.1 MG | |
| Sodium, Na | 400 MG | 143 MG |