SEASONED CHICKEN FOR LETTUCE WRAPS vs BANQUET
Nutrition comparison per 100 g serving
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BANQUET wins in 6 out of 11 nutrient categories
SEASONED CHICKEN FOR LETTUCE WRAPS: 3
vs
BANQUET: 6
(2 ties)
Overview
| Nutrient | SEASONED CHICKEN FOR LETTUCE WRAPS | BANQUET | Winner |
|---|---|---|---|
| Calories | 123 cal | 300 cal | |
| Protein | 10.5 g | 13.6 g | |
| Carbs | 7.0 g | 24.6 g | |
| Fat | 5.3 g | 16.4 g | |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED CHICKEN FOR LETTUCE WRAPS | BANQUET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEASONED CHICKEN FOR LETTUCE WRAPS | BANQUET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 91 MG | |
| Iron, Fe | 1.3 MG | 2.5 MG | |
| Potassium, K | 0 MG | 218 MG | |
| Sodium, Na | 614 MG | 718 MG |