SEASONED CHICKEN DRUMSTICKS vs SEASONED PORK LOIN BACKRIBS WITH SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SEASONED CHICKEN DRUMSTICKS: 4
vs
SEASONED PORK LOIN BACKRIBS WITH SAUCE: 4
(2 ties)
Overview
| Nutrient | SEASONED CHICKEN DRUMSTICKS | SEASONED PORK LOIN BACKRIBS WITH SAUCE | Winner |
|---|---|---|---|
| Calories | 214 cal | 193 cal | |
| Protein | 25 g | 10 g | |
| Carbs | 0 g | 25 g | |
| Fat | 11.9 g | 5.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED CHICKEN DRUMSTICKS | SEASONED PORK LOIN BACKRIBS WITH SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | SEASONED CHICKEN DRUMSTICKS | SEASONED PORK LOIN BACKRIBS WITH SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 29 MG | |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Sodium, Na | 417 MG | 643 MG |