SEASONED CHICKEN DRUMSTICKS vs LIGHTLY SEASONED GRILLED CHICKEN BREAST WITH RIB MEAT
Nutrition comparison per 100 g serving
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LIGHTLY SEASONED GRILLED CHICKEN BREAST WITH RIB MEAT wins in 5 out of 11 nutrient categories
SEASONED CHICKEN DRUMSTICKS: 4
vs
LIGHTLY SEASONED GRILLED CHICKEN BREAST WITH RIB MEAT: 5
(2 ties)
Overview
| Nutrient | SEASONED CHICKEN DRUMSTICKS | LIGHTLY SEASONED GRILLED CHICKEN BREAST WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 214 cal | 143 cal | |
| Protein | 25 g | 26.2 g | |
| Carbs | 0 g | 1.2 g | |
| Fat | 11.9 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED CHICKEN DRUMSTICKS | LIGHTLY SEASONED GRILLED CHICKEN BREAST WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | SEASONED CHICKEN DRUMSTICKS | LIGHTLY SEASONED GRILLED CHICKEN BREAST WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 417 MG | 440 MG |