SEASONED CHICKEN BREAST vs BREADED CHICKEN CUTLET MILANESE WITH PENNE A LA VODKA
Nutrition comparison per 100 g serving
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SEASONED CHICKEN BREAST wins in 5 out of 10 nutrient categories
SEASONED CHICKEN BREAST: 5
vs
BREADED CHICKEN CUTLET MILANESE WITH PENNE A LA VODKA: 4
(1 ties)
Overview
| Nutrient | SEASONED CHICKEN BREAST | BREADED CHICKEN CUTLET MILANESE WITH PENNE A LA VODKA | Winner |
|---|---|---|---|
| Calories | 89 cal | 156 cal | |
| Protein | 7.5 g | 8.8 g | |
| Carbs | 11.8 g | 14.7 g | |
| Fat | 1.3 g | 5 g | |
| Fiber | 2.5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED CHICKEN BREAST | BREADED CHICKEN CUTLET MILANESE WITH PENNE A LA VODKA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 5.3 MG |
Minerals
| Mineral | SEASONED CHICKEN BREAST | BREADED CHICKEN CUTLET MILANESE WITH PENNE A LA VODKA | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 24 MG | |
| Iron, Fe | 0.6 MG | 1.1 MG | |
| Sodium, Na | 204 MG | 229 MG |