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SEASONED CHICKEN BONELESS SKINLESS DRUM & THIGH FILLET vs CHICKEN STEW & RICE

Nutrition comparison per 100 g serving

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CHICKEN STEW & RICE wins in 5 out of 10 nutrient categories
SEASONED CHICKEN BONELESS SKINLESS DRUM & THIGH FILLET: 3 vs CHICKEN STEW & RICE: 5 (2 ties)

Overview

Nutrient SEASONED CHICKEN BONELESS SKINLESS DRUM & THIGH FILLET CHICKEN STEW & RICE Winner
Calories 107 cal 95 cal
Protein 13.4 g 6.0 g
Carbs 1.8 g 14.8 g
Fat 1.8 g 1.4 g
Fiber 0 g 0.7 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SEASONED CHICKEN BONELESS SKINLESS DRUM & THIGH FILLET CHICKEN STEW & RICE Winner
Vitamin C, total ascorbic acid 0 MG 2.1 MG

Minerals

Mineral SEASONED CHICKEN BONELESS SKINLESS DRUM & THIGH FILLET CHICKEN STEW & RICE Winner
Calcium, Ca 0 MG 7 MG
Iron, Fe 0.6 MG 0.6 MG Tie
Sodium, Na 402 MG 286 MG
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