SEASONED CHEESE CURLS vs KAMEDA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
SEASONED CHEESE CURLS: 3
vs
KAMEDA: 3
(4 ties)
Overview
| Nutrient | SEASONED CHEESE CURLS | KAMEDA | Winner |
|---|---|---|---|
| Calories | 571 cal | 417 cal | |
| Protein | 3.6 g | 8.3 g | |
| Carbs | 53.6 g | 75 g | |
| Fat | 35.7 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED CHEESE CURLS | KAMEDA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEASONED CHEESE CURLS | KAMEDA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 1,714 MG | 417 MG |