SEASONED BROWN RICE vs SWEET-AS-HONEY CHICKEN WITH GREEN BEANS AND JASMINE RICE
Nutrition comparison per 100 g serving
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SWEET-AS-HONEY CHICKEN WITH GREEN BEANS AND JASMINE RICE wins in 7 out of 11 nutrient categories
SEASONED BROWN RICE: 3
vs
SWEET-AS-HONEY CHICKEN WITH GREEN BEANS AND JASMINE RICE: 7
(1 ties)
Overview
| Nutrient | SEASONED BROWN RICE | SWEET-AS-HONEY CHICKEN WITH GREEN BEANS AND JASMINE RICE | Winner |
|---|---|---|---|
| Calories | 162 cal | 115 cal | |
| Protein | 2.5 g | 10.4 g | |
| Carbs | 33.1 g | 15.0 g | |
| Fat | 2.2 g | 1.3 g | |
| Fiber | 1.2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED BROWN RICE | SWEET-AS-HONEY CHICKEN WITH GREEN BEANS AND JASMINE RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 0 MG |
Minerals
| Mineral | SEASONED BROWN RICE | SWEET-AS-HONEY CHICKEN WITH GREEN BEANS AND JASMINE RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 14 MG | |
| Iron, Fe | 0.5 MG | 1.0 MG | |
| Potassium, K | 0 MG | 72 MG | |
| Sodium, Na | 544 MG | 410 MG |