SEASONED BROWN RICE vs CINNAMON GLAZE DESSERT PIZZA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
SEASONED BROWN RICE: 5
vs
CINNAMON GLAZE DESSERT PIZZA: 5
(1 ties)
Overview
| Nutrient | SEASONED BROWN RICE | CINNAMON GLAZE DESSERT PIZZA | Winner |
|---|---|---|---|
| Calories | 162 cal | 248 cal | |
| Protein | 2.5 g | 4.6 g | |
| Carbs | 33.1 g | 42.5 g | |
| Fat | 2.2 g | 6.5 g | |
| Fiber | 1.2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED BROWN RICE | CINNAMON GLAZE DESSERT PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 0 MG |
Minerals
| Mineral | SEASONED BROWN RICE | CINNAMON GLAZE DESSERT PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 16 MG | |
| Iron, Fe | 0.5 MG | 0.7 MG | |
| Potassium, K | 0 MG | 65 MG | |
| Sodium, Na | 544 MG | 261 MG |