SEASONED BROWN RICE vs DOUBLE CHEDDAR CHEESE GOURMET POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
SEASONED BROWN RICE wins in 6 out of 11 nutrient categories
SEASONED BROWN RICE: 6
vs
DOUBLE CHEDDAR CHEESE GOURMET POTATOES: 4
(1 ties)
Overview
| Nutrient | SEASONED BROWN RICE | DOUBLE CHEDDAR CHEESE GOURMET POTATOES | Winner |
|---|---|---|---|
| Calories | 163 cal | 182 cal | |
| Protein | 3.0 g | 4.4 g | |
| Carbs | 30.4 g | 16.6 g | |
| Fat | 3.0 g | 11.6 g | |
| Fiber | 1.5 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED BROWN RICE | DOUBLE CHEDDAR CHEESE GOURMET POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.7 MG | 0 MG |
Minerals
| Mineral | SEASONED BROWN RICE | DOUBLE CHEDDAR CHEESE GOURMET POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 99 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Potassium, K | 0 MG | 292 MG | |
| Sodium, Na | 496 MG | 365 MG |