SEASONED BROWN RICE vs BOWTIE PASTA & SWEET BASIL DRESSING WITH PEPPERONI
Nutrition comparison per 100 g serving
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BOWTIE PASTA & SWEET BASIL DRESSING WITH PEPPERONI wins in 5 out of 10 nutrient categories
SEASONED BROWN RICE: 4
vs
BOWTIE PASTA & SWEET BASIL DRESSING WITH PEPPERONI: 5
(1 ties)
Overview
| Nutrient | SEASONED BROWN RICE | BOWTIE PASTA & SWEET BASIL DRESSING WITH PEPPERONI | Winner |
|---|---|---|---|
| Calories | 163 cal | 253 cal | |
| Protein | 3.0 g | 7.1 g | |
| Carbs | 30.4 g | 24.9 g | |
| Fat | 3.0 g | 13.3 g | |
| Fiber | 1.5 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED BROWN RICE | BOWTIE PASTA & SWEET BASIL DRESSING WITH PEPPERONI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.7 MG | 1 MG |
Minerals
| Mineral | SEASONED BROWN RICE | BOWTIE PASTA & SWEET BASIL DRESSING WITH PEPPERONI | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 62 MG | |
| Iron, Fe | 0.8 MG | 1.1 MG | |
| Sodium, Na | 496 MG | 270 MG |