SEASONED BONELESS SKINLESS CHICKEN BREAST FILLETS vs HERB & GARLIC CHICKEN BREAST
Nutrition comparison per 100 g serving
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SEASONED BONELESS SKINLESS CHICKEN BREAST FILLETS wins in 7 out of 10 nutrient categories
SEASONED BONELESS SKINLESS CHICKEN BREAST FILLETS: 7
vs
HERB & GARLIC CHICKEN BREAST: 1
(2 ties)
Overview
| Nutrient | SEASONED BONELESS SKINLESS CHICKEN BREAST FILLETS | HERB & GARLIC CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 100 cal | 112 cal | |
| Protein | 20.6 g | 20 g | |
| Carbs | 1.8 g | 0.6 g | |
| Fat | 1.5 g | 2.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED BONELESS SKINLESS CHICKEN BREAST FILLETS | HERB & GARLIC CHICKEN BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 0 MG |
Minerals
| Mineral | SEASONED BONELESS SKINLESS CHICKEN BREAST FILLETS | HERB & GARLIC CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Sodium, Na | 424 MG | 365 MG |