SEASONED BLEND OF POTATO vs THE GOOD BEAN
Nutrition comparison per 100 g serving
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THE GOOD BEAN wins in 5 out of 11 nutrient categories
SEASONED BLEND OF POTATO: 3
vs
THE GOOD BEAN: 5
(3 ties)
Overview
| Nutrient | SEASONED BLEND OF POTATO | THE GOOD BEAN | Winner |
|---|---|---|---|
| Calories | 464 cal | 464 cal | Tie |
| Protein | 3.6 g | 14.3 g | |
| Carbs | 60.7 g | 53.6 g | |
| Fat | 25 g | 21.4 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED BLEND OF POTATO | THE GOOD BEAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEASONED BLEND OF POTATO | THE GOOD BEAN | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 357 MG | 0 MG | |
| Sodium, Na | 679 MG | 536 MG |