SEASONED BLACKEYE PEAS WITH SNAPS vs BIRDS EYE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
SEASONED BLACKEYE PEAS WITH SNAPS: 5
vs
BIRDS EYE: 5
(1 ties)
Overview
| Nutrient | SEASONED BLACKEYE PEAS WITH SNAPS | BIRDS EYE | Winner |
|---|---|---|---|
| Calories | 136 cal | 80 cal | |
| Protein | 8.6 g | 4.6 g | |
| Carbs | 23.5 g | 13.8 g | |
| Fat | 1.2 g | 0 g | |
| Fiber | 3.7 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED BLACKEYE PEAS WITH SNAPS | BIRDS EYE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.9 MG |
Minerals
| Mineral | SEASONED BLACKEYE PEAS WITH SNAPS | BIRDS EYE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 1.7 MG | |
| Potassium, K | 336 MG | 0 MG | |
| Sodium, Na | 580 MG | 0 MG |