SEASONED BEEF SIRLOIN ROAST WITH BBQ SAUCE vs CHICKEN-FREE STRIPS
Nutrition comparison per 100 g serving
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CHICKEN-FREE STRIPS wins in 5 out of 10 nutrient categories
SEASONED BEEF SIRLOIN ROAST WITH BBQ SAUCE: 4
vs
CHICKEN-FREE STRIPS: 5
(1 ties)
Overview
| Nutrient | SEASONED BEEF SIRLOIN ROAST WITH BBQ SAUCE | CHICKEN-FREE STRIPS | Winner |
|---|---|---|---|
| Calories | 125 cal | 141 cal | |
| Protein | 14.3 g | 23.5 g | |
| Carbs | 11.6 g | 7.1 g | |
| Fat | 2.7 g | 3.5 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED BEEF SIRLOIN ROAST WITH BBQ SAUCE | CHICKEN-FREE STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 1.4 MG |
Minerals
| Mineral | SEASONED BEEF SIRLOIN ROAST WITH BBQ SAUCE | CHICKEN-FREE STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 4.2 MG | |
| Sodium, Na | 562 MG | 412 MG |