SEASONED BEEF PATTIES vs SALMON BURGERS
Nutrition comparison per 100 g serving
Ad 468x60
SEASONED BEEF PATTIES wins in 5 out of 11 nutrient categories
SEASONED BEEF PATTIES: 5
vs
SALMON BURGERS: 4
(2 ties)
Overview
| Nutrient | SEASONED BEEF PATTIES | SALMON BURGERS | Winner |
|---|---|---|---|
| Calories | 274 cal | 132 cal | |
| Protein | 14.2 g | 15.4 g | |
| Carbs | 0 g | 9.9 g | |
| Fat | 23.9 g | 3.9 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED BEEF PATTIES | SALMON BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEASONED BEEF PATTIES | SALMON BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 2.0 MG | 0.4 MG | |
| Potassium, K | 195 MG | 0 MG | |
| Sodium, Na | 354 MG | 231 MG |