SEASONED BEEF PATTIES vs BREADED CHICKEN PATTIES
Nutrition comparison per 100 g serving
Ad 468x60
SEASONED BEEF PATTIES wins in 5 out of 11 nutrient categories
SEASONED BEEF PATTIES: 5
vs
BREADED CHICKEN PATTIES: 4
(2 ties)
Overview
| Nutrient | SEASONED BEEF PATTIES | BREADED CHICKEN PATTIES | Winner |
|---|---|---|---|
| Calories | 223 cal | 224 cal | |
| Protein | 15.2 g | 12.9 g | |
| Carbs | 3.6 g | 16.5 g | |
| Fat | 17.0 g | 11.8 g | |
| Fiber | 1.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED BEEF PATTIES | BREADED CHICKEN PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEASONED BEEF PATTIES | BREADED CHICKEN PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 24 MG | |
| Iron, Fe | 1.6 MG | 1.7 MG | |
| Potassium, K | 0 MG | 294 MG | |
| Sodium, Na | 366 MG | 588 MG |