SEASONED BEEF PATTIES vs 2030 PLANT-BASED PATTIES
Nutrition comparison per 100 g serving
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2030 PLANT-BASED PATTIES wins in 6 out of 12 nutrient categories
SEASONED BEEF PATTIES: 3
vs
2030 PLANT-BASED PATTIES: 6
(3 ties)
Overview
| Nutrient | SEASONED BEEF PATTIES | 2030 PLANT-BASED PATTIES | Winner |
|---|---|---|---|
| Calories | 223 cal | 195 cal | |
| Protein | 15.2 g | 14.2 g | |
| Carbs | 3.6 g | 8.0 g | |
| Fat | 17.0 g | 9.7 g | |
| Fiber | 1.8 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED BEEF PATTIES | 2030 PLANT-BASED PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEASONED BEEF PATTIES | 2030 PLANT-BASED PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 53 MG | |
| Iron, Fe | 1.6 MG | 12.2 MG | |
| Potassium, K | 0 MG | 708 MG | |
| Sodium, Na | 366 MG | 221 MG |