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SEASONED BEEF CRUMBLES vs UNCURED PULLED PORK

Nutrition comparison per 100 g serving

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SEASONED BEEF CRUMBLES wins in 3 out of 10 nutrient categories
SEASONED BEEF CRUMBLES: 3 vs UNCURED PULLED PORK: 2 (5 ties)

Overview

Nutrient SEASONED BEEF CRUMBLES UNCURED PULLED PORK Winner
Calories 229 cal 167 cal
Protein 22.9 g 22.6 g
Carbs 0 g 0 g Tie
Fat 14.6 g 7.1 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin SEASONED BEEF CRUMBLES UNCURED PULLED PORK Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral SEASONED BEEF CRUMBLES UNCURED PULLED PORK Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 2.3 MG 1.3 MG
Sodium, Na 500 MG 226 MG
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