SEASONED BEEF CRUMBLES vs SEASONED GRASS FED BEEF TACO MEAT
Nutrition comparison per 100 g serving
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SEASONED GRASS FED BEEF TACO MEAT wins in 5 out of 10 nutrient categories
SEASONED BEEF CRUMBLES: 2
vs
SEASONED GRASS FED BEEF TACO MEAT: 5
(3 ties)
Overview
| Nutrient | SEASONED BEEF CRUMBLES | SEASONED GRASS FED BEEF TACO MEAT | Winner |
|---|---|---|---|
| Calories | 256 cal | 205 cal | |
| Protein | 16.3 g | 18.8 g | |
| Carbs | 2.3 g | 4.5 g | |
| Fat | 20.9 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED BEEF CRUMBLES | SEASONED GRASS FED BEEF TACO MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEASONED BEEF CRUMBLES | SEASONED GRASS FED BEEF TACO MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 1.7 MG | 2.4 MG | |
| Sodium, Na | 1,047 MG | 473 MG |