SEASONED BEEF BURGERS vs 100% GRASS FED BEEF CHUCK ARM ROAST
Nutrition comparison per 100 g serving
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SEASONED BEEF BURGERS wins in 7 out of 11 nutrient categories
SEASONED BEEF BURGERS: 7
vs
100% GRASS FED BEEF CHUCK ARM ROAST: 2
(2 ties)
Overview
| Nutrient | SEASONED BEEF BURGERS | 100% GRASS FED BEEF CHUCK ARM ROAST | Winner |
|---|---|---|---|
| Calories | 225 cal | 250 cal | |
| Protein | 19.9 g | 18.8 g | |
| Carbs | 0.7 g | 0 g | |
| Fat | 15.9 g | 18.8 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED BEEF BURGERS | 100% GRASS FED BEEF CHUCK ARM ROAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEASONED BEEF BURGERS | 100% GRASS FED BEEF CHUCK ARM ROAST | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.6 MG | |
| Sodium, Na | 152 MG | 62 MG | |
| Zinc, Zn | 0 MG | 4.7 MG |